Chef Martin's Journal, 23 May 19

Back to back funerals and being back home for 6 weeks, not to mention everyone's home cooking+mourning made it hard, nay impossible to stay keto. back home now stocking fridge and pantry for success.
101.4 kg Lost so far: 42.3 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
113 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Comments 
Best wishes for your future success rebooting your woe 😋 you make some great looking meals The pics are beautiful! 
23 May 19 by member: gsn fan

     
 

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Chef Martin's Weight History


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