Weigh In record (no journal entry) for 23 May 2019
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85.0 kg
Lost so far: 0.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 45.76g | Prot: 58.53g | Carbs: 122.15g.
Breakfast: Peanut Butter, Bagel. Lunch: McDonald's McDouble. more...
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Losing 0.9 kg a Week
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rayvillanueva1972's Weight History
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