Weigh In record (no journal entry) for 23 May 2019
|
54.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 49.88g | Prot: 37.39g | Carbs: 109.99g.
Dinner: Vinaigre Balsamique, Huile de Tournesol, Huile d'Olive, Concombre (Pelé), Poivron Rouge Doux, Avocat, Salade Verte, Céréal Bio Émincés Soja et Blé , Gerblé Son d'avoine, Datte. Snacks/Other: Banana Bread, Activia Saveur Vanille. more...
|
|
1624 kcal
|
Exercise:
Walking (slow) - 2/mph - 10 minutes, Treadmill - 40 minutes, Bicycling (slow) - 11/mph - 3 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
falloujadoll's Weight History
|