Weigh In record (no journal entry) for 23 May 2019
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71.3 kg
Lost so far: 3.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 43.39g | Prot: 96.23g | Carbs: 113.05g.
Breakfast: Fiber One Thin Sandwich Rolls, Strawberries, Del Monte Avocado, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Corn, Marinated Fish (Ceviche), Lettuce. Dinner: Oranges, Chobani Nonfat Strawberry Greek Yogurt (Container). Snacks/Other: Spinach , Texas Roadhouse Grilled Shrimp, Skinless Chicken Breast. more...
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Losing 0.6 kg a Week
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CeciliaCarol's Weight History
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