WhyNotNicole's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
99.4 kg Lost so far: 2.9 kg.    Still to go: 23.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
1528 kcal Fat: 99.83g | Prot: 121.94g | Carbs: 29.94g.   Breakfast: Boar's Head Oven Roasted Turkey Breast, Great Value Deluxe American Cheese, Coffee, Vital Proteins Collagen Peptides, Egg, Goats Cheese (Soft), Cream (Half & Half), Kerrygold Pure Irish Butter. Lunch: Mezzetta Italian Castelvetrano Pitted Green Olives, Hellmann's Organic Spicy Chipotle Mayonnaise, Jana Sashimi Grade Ahi Tuna. Dinner: Spice World Minced Onions, Tostitos Medium Salsa, Jalapeno Peppers , Calavo Avocado, Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Kirkland Signature Organic Ground Beef, Earthbound Farm Romaine. Snacks/Other: Arizona Farms Cheese Curds. more...
2238 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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WhyNotNicole's Weight History


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