Weigh In record (no journal entry) for 23 May 2019
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56.6 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 8.04g | Prot: 7.93g | Carbs: 51.03g.
Breakfast: Espresso Coffee, Torani Caramel Syrup, Whole Milk. more...
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Losing 0.3 kg a Week
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