Weigh In record (no journal entry) for 23 May 2019
|
73.8 kg
Lost so far: 7.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 32.14g | Prot: 27.48g | Carbs: 100.03g.
Breakfast: Trader Joe's Organic French Roll, Peanut Butter, Trader Joe's Apples & Cinnamon Instant Oatmeal, Bananas. Lunch: Macaroni or Pasta Salad, Veggie Burgers . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olia_skazka's Weight History
|