Weigh In record (no journal entry) for 23 May 2019
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83.3 kg
Lost so far: 12.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 52.44g | Prot: 62.86g | Carbs: 86.92g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Чай, Печеночные Котлеты. Dinner: Кофе, Печеночные Котлеты, Картофельное Пюре, Салат из Помидоров и Огурцов. more...
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Gaining 1.4 kg a Week
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sergei55rus's Weight History
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