Weigh In record (no journal entry) for 23 May 2019
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64 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 79.30g | Prot: 89.84g | Carbs: 89.03g.
Lunch: レタス, 牛肉. Dinner: 生卵, 日清 チキンラーメン. Snacks/Other: ウイダー プロテインバー ベイクドチョコ, グリコ 牧場しぼり 濃厚バニラ. more...
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Losing 0.7 kg a Week
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11598onyxstreet's Weight History
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