Weigh In record (no journal entry) for 23 May 2019
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57 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 27.77g | Prot: 24.72g | Carbs: 16.51g.
Breakfast: Сыр Российский, Сыр Российский, Активия Йогурт Питьевой, Вареное Яйцо. Lunch: Сыр Российский, Зеленый Суп. Dinner: Сыр Российский. Snacks/Other: Мария Печенье, Мария Печенье, Мария Печенье. more...
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1580 kcal
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Exercise:
Desk Work - 2 hours, Standing - 1 hour, Планка - 1 minute, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 29 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 7 kg a Week
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alexandramagdiy's Weight History
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