Weigh In record (no journal entry) for 23 May 2019
|
47.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 43.88g | Prot: 42.49g | Carbs: 155.40g.
Breakfast: Увелка Каша Дружба, Чай. Lunch: Тефтели, Hortex Фасоль Стручковая. Dinner: Твердый Сыр Пармезан, Бельгийские Вафли. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlyaNevidimka's Weight History
|