Weigh In record (no journal entry) for 22 May 2019
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71.8 kg
Lost so far: 17.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 41.93g | Prot: 58.42g | Carbs: 186.21g.
Lunch: President's Choice Blue Menu 4 Bean Salad. Dinner: Skotidakis Feta Cheese, Broccoli Flower Clusters , Sour Dough Bread, Olive Oil , Hummus . Snacks/Other: Silk Original Soy Milk. more...
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Losing 6.4 kg a Week
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DrPuppers's Weight History
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