Diddlee's Journal, 23 May 19

Relief. May not have to change routine after all. Crack in the plateau this morning. One pound to go, and have seven days to get there.
76.3 kg Lost so far: 52.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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Comments 
... you're doing great. Don't change a thing :) 
22 May 19 by member: adefwebserver
adefwebserver Appreciate that. Thank you. I started to think along the lines of 'Lighter body=Lighter meals', and stareted speculating on how to reduce the meals. May or may not have to go there. We'll see. Currently do 650 grams of protein foods a day, plus one egg. May have to go to 600 grams in June. Hope to get to 160 before July. July will probably be more muscle-up orientated. Really have no idea. Never been lean. At pre-teen I think I was at current weight. 
22 May 19 by member: Diddlee

     
 

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