lildunningthavp's Journal, 22 May 19

Weighed myself this morning 6am
75.0 kg Lost so far: 4.8 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
581 kcal Fat: 22.93g | Prot: 15.11g | Carbs: 78.70g.   Breakfast: V8 V-Fusion Strawberry Banana Juice. Lunch: V8 V-Fusion Strawberry Banana Juice, Hashed Brown Potatoes , Johnsonville Sausage Patty, Egg White . more...
2062 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week



     
 

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lildunningthavp's Weight History


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