aaliyahfitzgerald001's Journal, 22 May 19

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Weigh In record (no journal entry) for 22 May 2019

54.2 kg Lost so far: 0.3 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:

1374 kcal

Fat: 62.47g | Prot: 62.29g | Carbs: 145.38g. Breakfast: The Baker Honey Oat Granola with Almonds, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Member's Mark Chicken Fried Rice, Egg. Dinner: Dion's Chef Salad (Half), Dion's Ranch Dressing. Snacks/Other: Ritz Mini Toasted Chips - Sour Cream & Onion, Nature Valley Biscuits with Almond Butter. more...

2218 kcal

Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 21 hours. more...

steady weight

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aaliyahfitzgerald001's Journal, 22 May 19

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aaliyahfitzgerald001's Weight History