Weigh In record (no journal entry) for 22 May 2019
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73.8 kg
Lost so far: 6.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 5.31g | Prot: 18.99g | Carbs: 104.76g.
Breakfast: Bananas, Trader Joe's Organic Greek Nonfat Yogurt Vanilla, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Meatless Whole Wheat Pasta with Tomato Sauce. more...
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Losing 6.4 kg a Week
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olia_skazka's Weight History
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