Weigh In record (no journal entry) for 22 May 2019
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75.8 kg
Lost so far: 4.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 59.11g | Prot: 38.11g | Carbs: 95.80g.
Lunch: Пискаревский Творог Зернёный со Сливками 6%, Яблоко, ВкусВилл Солянка с Сосисками. more...
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Gaining 1.1 kg a Week
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