Weigh In record (no journal entry) for 22 May 2019
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98.1 kg
Lost so far: 14.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 30.13g | Prot: 71.28g | Carbs: 148.98g.
Breakfast: Meijer Turkey & Provolone Pretzel Roll Sliders, Nabisco Lorna Doone Shortbread Cookies (28g). Lunch: Strawberries, Great Value 0% Fat Free Milk, ambari nutrition ambari meal replacement shake, Hissho Sushi California Roll. more...
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3396 kcal
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Exercise:
Shopping - 25 minutes, Weight Training (moderate) - 55 minutes, Sitting - 6 hours, Standing - 45 minutes, Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
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Gaining 3.2 kg a Week
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davidsprincess's Weight History
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