Weigh In record (no journal entry) for 22 May 2019
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57.4 kg
Lost so far: 12.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 35.10g | Prot: 59.35g | Carbs: 36.73g.
Dinner: Gebakken Kibbeling. Snacks/Other: Wasa Vezelrijk Cracker. more...
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Losing 1.4 kg a Week
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