Weigh In record (no journal entry) for 22 May 2019
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60.7 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 36.28g | Prot: 30.69g | Carbs: 20.81g.
Breakfast: Kızarmış Yumurta, Tulum Peyniri, Zeytinyağı, Soğanlar, Domatesler. more...
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Losing 1.4 kg a Week
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