Weigh In record (no journal entry) for 22 May 2019
|
87.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2931 kcal
|
Fat: 93.27g | Prot: 218.35g | Carbs: 309.41g.
Breakfast: Pastèque, Quaker Flocons d'avoine, Blanc d'Oeuf, Oeuf, Myprotein Oméga 3, Lidl Bacon Fumé. Lunch: Freshona Haricots Verts Extra Fins, Myprotein Oméga 3, Lidl Filet de Poulet. Dinner: Alesto Noix de Cajou, Oranges, U Chocolat Noir 74% de Cacao, Pomme, Pastèque, Lidl Steak Haché Façon Bouchère 5%, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Myprotein Oméga 3. Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|