Weigh In record (no journal entry) for 22 May 2019
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94.7 kg
Lost so far: 8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 29.83g | Prot: 24.01g | Carbs: 59.62g.
Breakfast: Orion Choco Pie, Простоквашино Молоко 2,5%. Lunch: Каравай Хлеб Старорусский Тихвинский, Салат из Помидоров, Смартори Котлета Куриная Жареная. more...
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steady weight
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