Weigh In record (no journal entry) for 22 May 2019
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89 kg
Lost so far: 29 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 56.38g | Prot: 43.75g | Carbs: 108.52g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Leinsamen, Alnatura Joghurt Mild 1,5% Fett, Erdbeeren. Dinner: Develey Süßsauer Sauce, Olivenöl, Lidl Hass Avocado, Aldi Magerquark, Edeka Ricotta, Knollensellerie. Snacks/Other: Vegane Brownies mit Avocado. more...
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Losing 1.4 kg a Week
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~Käferchen~'s Weight History
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