Weigh In record (no journal entry) for 21 May 2019
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Not Applicable.
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489 kcal
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Fat: 23.07g | Prot: 6.34g | Carbs: 65.97g.
Snacks/Other: Simple Truth Organic Powdered Sugar (Simple Truth Organic), Egg White, Vanilla Extract, Hiland Vitamin D Milk, Sour Cream, Butter, Spectrum Organic All Vegetable Shortening, Sea Salt, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Baking Soda, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour. more...
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Losing 1.2 kg a Week
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Meadow Mist's Weight History
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