Weigh In record (no journal entry) for 22 May 2019
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 46.90g | Prot: 59.97g | Carbs: 82.57g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Абрикосы. Lunch: Зеленый Чай, Сыр Российский, Спагетти. Dinner: Зеленый Чай, Eco Botanica Вафли, Помидоры, Котлета Куриная. Snacks/Other: Бабкины Семечки Семечки. more...
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Losing 3.5 kg a Week
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ZorSveta's Weight History
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