Weigh In record (no journal entry) for 21 May 2019
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113.4 kg
Lost so far: 0.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 52.70g | Prot: 77.19g | Carbs: 129.30g.
Breakfast: Cream Cheese, Sara Lee Blueberry Bagel, Scrambled Egg (Whole, Cooked). Lunch: Frigo Cheese Heads Original String Cheese. Dinner: White Rice, Chicken in a Pot. Snacks/Other: Nabisco Honey Maid Chocolate Graham Crackers, Del Monte Sliced Bartlett Pears (No Sugar Added), Del Monte Fruit Naturals No Sugar Added Red Grapefruit, Cottage Cheese (Lowfat, 1% Milkfat, No Sodium). more...
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Gaining 0.1 kg a Week
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iewiwall1's Weight History
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