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Brissetlara
Journal
21 May 19
Brissetlara's Journal, 21 May 19
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Weigh In record (no journal entry) for 21 May 2019
105.0 kg
Lost so far:
1.2 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
1261 kcal
Fat: 40.48g | Prot: 62.10g | Carbs: 169.24g.
Breakfast:
McDonald's Hot vanilla latte large whole milk.
Lunch:
Natural Grain 100% Whole Wheat Bread, Smucker's Strawberry Jam, Oatmeal, Peanut Butter, Butter, Muscle Milk Non Dairy Vanilla Crème Protein Shake (14 oz), Lean Cuisine Simple Favorites Lasagna with Meat Sauce.
Snacks/Other:
Little Debbie Oatmeal Creme Pies.
more...
2954 kcal
Exercise:
Breastfeeding - 3 hours, Walking (slow) - 2/mph - 36 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Brissetlara's Weight History
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