Weigh In record (no journal entry) for 21 May 2019
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77.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 127.13g | Prot: 111.09g | Carbs: 38.63g.
Breakfast: Giant Eagle Gouda Cheese Cubes, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Kroger Sharp Cheddar Shredded Cheese, La Banderita Carb Counter Whole Wheat Wraps, Cabo Fresh Guacamole, Herdez Salsa Verde, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Butter (Salted), Oscar Mayer Traditional Bacon, Egg. Dinner: Del Monte Cut Green Beans, Herdez Salsa Verde, Cabo Fresh Guacamole, Kroger Seasoned Pork Carnitas. more...
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Losing 3.8 kg a Week
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juraitwaluzka's Weight History
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