Weigh In record (no journal entry) for 21 May 2019
|
71.5 kg
Lost so far: 3.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 45.77g | Prot: 35.68g | Carbs: 120.96g.
Breakfast: Del Monte Avocado, Pita Bread, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bananas . Lunch: Boiled Egg, Cucumber (Peeled) , Sea Salt, Tomatoes, Lime. Dinner: Chobani Nonfat Strawberry Greek Yogurt (Container), Frozen Cherries. more...
|
|
1807 kcal
|
Exercise:
Pilates - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CeciliaCarol's Weight History
|