Weigh In record (no journal entry) for 21 May 2019
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87.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 41.06g | Prot: 77.97g | Carbs: 83.03g.
Breakfast: Rebbl Turmeric Golden Milk, Egg, Goat Cheese. Lunch: Capital Kombucha Ginger Kombucha, Miso Soup. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Waterfront Bistro Mussels in Garlic Butter Sauce, Corn On The Cob with Butter, Publix Sea Scallops, Publix Sea Scallops. more...
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steady weight
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owlfeathers's Weight History
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