Weigh In record (no journal entry) for 21 May 2019
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81.9 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 5.50g | Prot: 26.00g | Carbs: 4.00g.
Breakfast: Mikey Shake, Almond Breeze Unsweetened Vanilla Almond Milk. more...
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Losing 2.9 kg a Week
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mjuvatop's Weight History
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