Estefanicarvalho's Journal, 21 May 19

Weigh In record (no journal entry) for 21 May 2019
77.9 kg Lost so far: 8.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:
376 kcal Fat: 8.01g | Prot: 22.57g | Carbs: 54.80g.   Breakfast: Garoto Chocolate em Pó 100% Cacau, Panco Pão de Forma 100% Integral Ômega 3, Nestlé Leite Ninho Levinho, Banana Nanica, Tirolez Requeijão Cremoso Light. more...
1898 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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Estefanicarvalho's Weight History


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