Weigh In record (no journal entry) for 21 May 2019
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76.3 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 29.89g | Prot: 22.27g | Carbs: 30.10g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Гречка Отварная. Dinner: Freshsecret Салат "Морковь с Сыром и Чесноком", Вареное Яйцо. Snacks/Other: Кефир 2,5%, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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antoshki's Weight History
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