Weigh In record (no journal entry) for 21 May 2019
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64.1 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 49.42g | Prot: 76.47g | Carbs: 45.23g.
Lunch: 牛肉, ホクト エリンギ, しいたけ. Snacks/Other: ザバス ミルクプロテイン, ブルボン チョコビスケット. more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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