Weigh In record (no journal entry) for 20 May 2019
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 86.64g | Prot: 102.89g | Carbs: 21.04g.
Lunch: 石屋製菓 白い恋人, きゅうり, トップバリュー もやし, 豚ロース. Dinner: 豚肉, 卵, きゅうり. Snacks/Other: チロルチョコ ミルク, QBB ベビーチーズ. more...
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Losing 1.4 kg a Week
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11598onyxstreet's Weight History
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