Weigh In record (no journal entry) for 20 May 2019
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102.7 kg
Lost so far: 32.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 3.14g | Prot: 22.85g | Carbs: 39.78g.
Breakfast: Coffee, Bare Naked Vanilla Almond Crunch Granola, Season's Choice Mixed Fruit, Dannon Greek Yogurt - Vanilla. more...
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Losing 1.0 kg a Week
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billylen's Weight History
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