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Staring a new regime! Same goal different efforts! Pray for me to have the strength and fortitude to continue with this effort! It is necessary for my well being and health! Diabetes Type ll and now stage three of Kidney Decease!
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111.8 kg
Lost so far: 1.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 90.68g | Prot: 92.38g | Carbs: 134.16g.
Breakfast: Folgers Morning Cafe Mild, Cooked Chinese Cabbage (Fat Added in Cooking), Fried Egg without Fat, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Lunch: Refried Beans with Cheese. Dinner: Ramona's Chile Relleno Burrito. Snacks/Other: Celery , Monterey Jack Cheese, Carrots. more...
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Gaining 0.1 kg a Week
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