Weigh In record (no journal entry) for 20 May 2019
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87.2 kg
Lost so far: 36.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 79.64g | Prot: 87.08g | Carbs: 70.60g.
Breakfast: Great Value Half & Half, Kraft Sharp Cheddar Cheese , La Banderita Carb Counter Low Carb Tortillas, Mulay's Breakfast Sausage, Egg White , Egg. Lunch: Great Value Half & Half, Optavia Frosted Cookie Dough Bar, Cub Foods Chocolate Revel Ice Cream. Dinner: Cardini's Caesar Salad Dressing, Nature's Place Boneless Skinless Chicken Breast, Great Value Romaine Lettuce. more...
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Losing 2.2 kg a Week
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tkd_kiki's Weight History
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