Joliegamera's Journal, 20 May 19

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Weigh In record (no journal entry) for 20 May 2019

64.8 kg Lost so far: 24.6 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

3512 kcal

Fat: 56.00g | Prot: 53.25g | Carbs: 668.00g. Lunch: Nong Shim Gourmet Spicy Shin Ramyun Noodle Soup, Stop & Shop Saltine Crackers, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini, Stop & Shop Saltine Crackers. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Starlight Mints. more...

1786 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 20 May 19

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Joliegamera's Weight History