skydiverjim's Journal, 20 May 19

At least I'm not going up any more
87.5 kg Lost so far: 3.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
2032 kcal Fat: 102.62g | Prot: 70.24g | Carbs: 214.36g.   Breakfast: Butter, Maple Syrup, Living Essentials 5-Hour Energy Drink, Great Value Frozen Buttermilk Pancakes. Lunch: McDonald's French Fries (Small), McDonald's Double Cheeseburger. Dinner: Panera Bread Panera Kids Grilled Cheese Sandwich. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
1898 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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skydiverjim's Weight History


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