-E-M-'s Journal, 20 May 19

Not a good weekend food-wise. Put 6 lbs back on. :(
157.9 kg Lost so far: 0 kg.    Still to go: 52.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
980 kcal Fat: 26.50g | Prot: 40.50g | Carbs: 145.50g.   Breakfast: Monster Beverage Zero Ultra, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Del Monte No Sugar Added Diced Peaches. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Dinner: Birds Eye Steamfresh Cauliflower with Garlic, Birds Eye Steamfresh Buffalo Cauliflower. Snacks/Other: Prairie Farms Dairy Fat Free Skim Milk, General Mills Cinnamon Toast Crunch Churros. more...
3631 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.0 kg a Week



     
 

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-E-M-'s Weight History


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