Not a good weekend food-wise. Put 6 lbs back on. :(
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157.9 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 26.50g | Prot: 40.50g | Carbs: 145.50g.
Breakfast: Monster Beverage Zero Ultra, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Del Monte No Sugar Added Diced Peaches. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Dinner: Birds Eye Steamfresh Cauliflower with Garlic, Birds Eye Steamfresh Buffalo Cauliflower. Snacks/Other: Prairie Farms Dairy Fat Free Skim Milk, General Mills Cinnamon Toast Crunch Churros. more...
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Gaining 6.0 kg a Week
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