Weigh In record (no journal entry) for 14 December 2012
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113.3 kg
Lost so far: 35.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2012:
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1285 kcal
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Fat: 46.60g | Prot: 56.20g | Carbs: 159.35g.
Breakfast: Cafe Caramel. Lunch: Pork Fried Rice, Chicken Lo Mein. more...
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steady weight
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inmsweantitrust's Weight History
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