Weigh In record (no journal entry) for 20 May 2019
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73 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 7.80g | Prot: 21.51g | Carbs: 13.78g.
Dinner: Огурец (без Кожуры), Яблоко Зеленое, Говядина Постная. more...
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Losing 1.4 kg a Week
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SDlyutrov's Weight History
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