Weigh In record (no journal entry) for 20 May 2019
|
57.9 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 33.29g | Prot: 64.07g | Carbs: 102.92g.
Lunch: AH Runderrookvlees Licht Gezouten, Wasa Vezelrijk Cracker. Dinner: Wrap carpaccio. Snacks/Other: Modifast Tussendoor Reep Pure & Witte Chocolade, AH Ananas Vers. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|