Weigh In record (no journal entry) for 20 May 2019
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73 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 92.06g | Prot: 108.42g | Carbs: 127.33g.
Breakfast: García Millán Gazpacho Fresco sin Pan, La Vaca que ríe Quesitos Light, Mercadona Jamon Serrano, Tortilla de Huevo, Croissants de Mantequilla. Lunch: Hacendado Patatas Chips, Hacendado Salsa Vinagreta, Naranjas, Manzana Verde, Gullón Vitalday 5 Cereales con Frutos Rojos, Tortilla de Huevo, Hacendado Atún Claro en Escabeche Blanco, Carrefour Aceitunas Gordal, Tomates Rojos. Dinner: MisterCorn Frutos Secos Mix 5. more...
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Gaining 2.1 kg a Week
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