Weigh In record (no journal entry) for 19 May 2019
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99.3 kg
Lost so far: 8.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 89.36g | Prot: 52.85g | Carbs: 179.85g.
Breakfast: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee, Jam Preserves, Butter, San Luis Sourdough Sourdough Deli Bread, Bacon, Scrambled Egg, IHOP Hash Browns. Dinner: Mixed Salad Greens, Follow Your Heart Vegan Ranch Salad Dressing, Marketside Savory Garlic Knots, 14" Cheese Pizza. Snacks/Other: Cream (Half & Half), Starbucks Classic Syrup, Starbucks Iced Brewed Coffee (Tall). more...
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2954 kcal
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Exercise:
Dance (slow step) - 59 minutes, Walking (slow) - 2/mph - 10 minutes, Standing - 2 hours, Resting - 12 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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hollywoodoregon's Weight History
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