Weigh In record (no journal entry) for 19 May 2019
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87.2 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 58.76g | Prot: 36.19g | Carbs: 56.53g.
Lunch: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Bush's Best Country Style Baked Beans, Bar-S Foods Hot Dog Franks. more...
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Losing 0.3 kg a Week
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owlfeathers's Weight History
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