Weigh In record (no journal entry) for 19 May 2019
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91.4 kg
Lost so far: 3.0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 67.85g | Prot: 83.96g | Carbs: 140.07g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Egg, Torani Caramel Syrup, Xagave Agave Nectar, Coffee. Lunch: Xagave Agave Nectar, Domino Sugar Sugar Packet, Unsweetened Iced Tea, Applebee's Cedar Grilled Lemon Chicken. Dinner: Radish, Wegmans Asian Classics Stir-Fry Sauce, Beef, Snow or Sugar Snap Peas, Ajinomoto Vegetable Chow Mein, PRE Beef Ribeye Steak. Snacks/Other: Ann's House of Nuts Deluxe Mixed Nuts. more...
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Losing 5.7 kg a Week
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Darla Jean z's Weight History
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