Weigh In record (no journal entry) for 19 May 2019
|
53.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 15.43g | Prot: 15.64g | Carbs: 101.20g.
Breakfast: Азовская Кондитерская Фабрика Азовская Молочная, Matti Хлопья, Вкуснотеево Молоко 3,2%, Сыр Российский, Кофе с Молоком, Зефир. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
csunya85's Weight History
|