calavera73's Journal, 19 May 19

Weigh In record (no journal entry) for 19 May 2019
67.3 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
1978 kcal Fat: 46.85g | Prot: 78.47g | Carbs: 222.99g.   Breakfast: Fragole, Nocciole, Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free, Kellogg's W.K Kellogg Bio Cereali Integrali Choco. Lunch: Bofrost Tiramisù alla Frutta, Orata, Polipo, Divella Pasta Fresca Cavatelli, Cozze, Olio Extra Vergine di Oliva, Pane Comune, Pinot Bianco. Dinner: Fragole. Snacks/Other: Mozzarella di Bufala, Land Pathos Yogurt Colato Greco Bianco 0%. more...
2493 kcal Exercise: Running - 8/mph - 22 minutes, Running - 7/mph - 42 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 27 minutes. more...
Gaining 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


calavera73's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.